Psychotherapy for Highly Sensitive People
Online Therapy in Michigan
Being anxious and overwhelmed can be exhausting. Get ready to grow confident and capable.
If you’re struggling with life-decisions, feeling unsure about yourself with other people or are generally down on yourself, you may be a highly sensitive person. Highly sensitive people can also be empathetic, thoughtful, and deep thinkers. Do you find it difficult to focus on the positive qualities within yourself? Do you find it challenging to cope with certain aspects of being highly sensitive?
Reaching out to a therapist can be one of the most caring and rewarding things to do for yourself. I am here to support and hold space for you.
Danielle Thornes, LMSW
I’m Danielle, a mind-body psychotherapist serving Michigan residents. My work is to help you grow into the confident person you were born to be. Highly sensitive people are magical and unique, but the world can be an overwhelming place for someone who feels everything. There can be pressure to be everything to everyone. But here’s the truth—you can be yourself. You can please yourself first and still have the harmony in your relationships that you crave.
I help with
01
Being A Highly-Sensitive Person
Highly Sensitive people process things more carefully and deeply, especially social information. This can show up as social anxiety or general anxiety. With self-understanding, this “problem” can turn into a strength. The gifts and near magical powers in being a highly-sensitive person are waiting to be recognized in you.
02
Overwhelm
When there’s too much going on at once, confusion can come along with it. Other times, our list of responsibilities may seem small, yet our mind still feels “crowded.” With support and direction, overwhelm can be transformed into an opportunity for growth.
03
Self-esteem
Acceptance can feel far off while swimming in harmful thoughts about yourself. Messages we get as children, from the media, and from society often tell us we are not measuring up. The truth is, we are already enough. There are things that make you unique and important. Let’s identify those things together and build on them.
